NCSF-CPT Practice Test 1

10 free NCSF-CPT practice questions in the real exam format, covering the official content areas, with an explanation for every answer.

NCSF-CPT Practice Test 1Tutor mode

Question 1 of 10

Exercise Programming

A client wants to improve her time in a 5-km run. Which training principle explains why most of her conditioning should involve running?